“I Was Arrogant” – Bo Nickal Makes Humble Admission Ahead of Comeback Fight at UFC 322

After getting dominated in his last Octagon outing, Bo Nickal weighs in on getting placed on the prelims at UFC 322.

“I Was Arrogant” – Bo Nickal Makes Humble Admission Ahead of Comeback Fight at UFC 322

Bo Nickal reflects on his setbacks (via MMA Fighting)

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The UFC routinely ushers in waves of new prospects whose pre-UFC resumes and early results create rapid expectations. Among those newer additions is Bo Nickal, a wrestler-turned-middleweight contender whose name entered the promotion with unusual momentum for a debutant. However, his last two fights in the promotion were not up to the mark, which has led to the buzz around Nickal to fizzle out.

Nickal’s UFC run began in 2022, and his opening assignments produced quick finishes against the likes of Cody Brundage, Val Woodburn, and Donovan Beard. That reinforced the belief that he could climb to contention faster than most. That trajectory slowed substantially when his May 2025 bout with Reinier De Ridder ended in a one-sided loss, which immediately blunted the runaway hype that surrounded him.

He is now matched with Rodolfo Vieira for a prelim bout at UFC 322. The placement itself reflects the UFC’s recalibration after the “snoozefest” Paul Craig win at UFC 309 and the De Ridder loss, placing him on a track that demands re-earning leverage rather than assuming it. Nickal recently reflected on his demotion to lower-ranked bouts in an interview with popular MMA journalist Ariel Helwani.

I remember the specific instance when you asked me if I was going to be on the prelims, and I scoffed at it. I was definitely arrogant, but there was a little bit of truth to that in my position, but at the same time, it was arrogant. So, now I don’t really care where I fight. If UFC wants to put me first on the fight card, then I’m happy to do it. It’s definitely part of this humbling. I want to earn everything I have.

Bo Nickal via The Ariel Helwani Show

This is a notable shift from 2023, when he drew a sharp line around the idea of fighting on prelims and presented such a placement as incompatible with his trajectory before facing Jamie Pickett at UFC 285. With the UFC 322 booking now placing him squarely in that environment, his current stance represents a departure from his earlier framing. It underscored a tangible change in approach after the De Ridder loss.

Nickal’s candidacy as a blue-chip prospect did not originate in MMA results but in amateur wrestling. He is a three-time NCAA Division I national champion, three-time Big Ten champion, Dan Hodge Trophy recipient, and a U23 World Champion for the United States. These achievements historically correlate with high transferability to MMA grappling success for fighters such as Daniel Cormier and Henry Cejudo.

The Rodolfo Vieira fight serves as a turning point in Bo Nickal’s career trajectory. A win repairs the slope after the De Ridder derailment, reinstates him as a credible build toward the top 5, and resets him in the pool of future-relevant prospects for 2026 matchmaking. A loss would stack consecutive setbacks, depriving him of reclassification from a fast-track candidate to a long-cycle reclamation prospect.

Bo Nickal talks about Reinier De Ridder’s loss to Brendan Allen

The UFC middleweight division is currently among the deepest in the promotion, with a concentration of established names and former champions occupying the upper half of the rankings. Within that landscape, Reinier De Ridder’s recent outing ended in a loss to Brendan Allen, a result that immediately altered how he is positioned relative to the division.

Bo Nickal talks about Reinier De Ridder vs Brendan Allen
Bo Nickal talks about Reinier De Ridder vs Brendan Allen (via MMA Weekly, Bloody Elbow)

In the days leading up to the event, De Ridder was reported to be significantly above the contracted limit, creating a late-week cut of unusual magnitude for a high-level fight. Bo Nickal recently assessed the performance and offered a technical reading of Allen’s top control and finishing work. He also noted circumstances that, in his view, may have contributed to De Ridder’s diminished showing.

That was rough… I had heard a few things prior to the fight, maybe a bad weight cut, maybe some illnesses. I think Brendan Allen looked okay. He did a good job controlling him from top position, had a couple of nice reversals, nice double leg in the 4th round. Overall, it wad kind of a lackluster fight, but it happens.

Bo Nickal via The Ariel Helwani Show

Bo Nickal’s continued engagement with high-profile divisional narratives, both through his own fights and analytical observations. This has underscored how firmly his name remains intertwined with the evolving middleweight landscape heading into 2026.

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