Islam Makhachev Shocked After Seeing UFC 322 Welterweight Contender Eating Nutella Pancakes
Title challenger Islam Makhachev reacts to Carlos Prates’ unconventional fight-week habits as both prepare for UFC 322.
Islam Makhachev shocked by Carlos Prates' habits (via Reddit)
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Different fighters across the UFC follow their own methods when preparing for competition, with some relying on strict discipline while others take a more relaxed approach. This contrast became clear when Islam Makhachev recently found himself surprised after seeing Carlos Prates enjoying a snack during fight week. The moment highlighted how athletes manage their final days before a fight differently.
Makhachev’s disciplined habits stem from a lifetime of training under Khabib Nurmagomedov and Abdulmanap Nurmagomedov in Dagestan. Their system emphasized structure, consistency, and total focus on every element surrounding a fight. As a result, Makhachev developed a routine built on controlled nutrition, calculated conditioning, and unwavering discipline.
That structure has shaped his preparation for his welterweight debut at UFC 322, where he will challenge Jack Della Maddalena for the 170-pound title. On the same card, Prates meets former champion Leon Edwards in a pivotal undercard matchup. It was during these final preparations that Makhachev observed Prates enjoying a sugary snack just a day before competing, leaving him visibly surprised.
Today I saw a guy, Carlos Prates… he was eating Nutella cake at lunchtime in fight week. It’s something I never do. I understand I am bigger than this guy, you know. I don’t touch anything other than what the nutrition team gives me, and I still have to cut so much.
Islam Makhachev via X
Islam Makhachev says Carlos Prates is eating Nutella pancakes during fight week 😂😂😂
— Dovy🔌 (@DovySimuMMA) November 14, 2025
“Today I saw a guy, Carlos Prates… he was eating Nutella cake at lunchtime in fight week. It’s something I never do”
via @WillHarrisAOAF
pic.twitter.com/VEum1X0p1M
Prates, however, has built a reputation as one of the division’s fastest-rising contenders, known both for his potential and his lifestyle outside the cage. His smoking habits and party-friendly persona have become widely recognized, setting him apart from the tightly disciplined approach preferred by Makhachev. The contrast between their habits has become a talking point during fight week.
Despite criticism regarding his smoking habits, Prates has repeatedly delivered inside the Octagon. His spinning-elbow knockout over Geoff Neal at UFC 319 showcased his explosive talent. He also holds wins over several notable welterweights, including Li Jingliang and Neil Magny. His rise has also included setbacks, such as a loss to Ian Garry, which has added experience to his growing résumé.
As UFC 322 nears, both fighters approach the event from entirely different philosophies. Islam Makhachev carries a legacy of strict discipline and championship expectations into his welterweight debut. Carlos Prates enters as a dynamic contender whose unconventional lifestyle has not stopped his rapid ascent. Their contrasting paths reflect the broader diversity within a competitive welterweight landscape.
Islam Makhachev vows to show dominance over ANZAC fighters at UFC 322
Islam Makhachev’s win over Dan Hooker in 2021 solidified his case for a lightweight title shot, showcasing his dominance against established contenders. His two victories over Alexander Volkanovski later strengthened his standing in the pound-for-pound rankings. The first bout tested his championship resolve, while the rematch displayed his finishing ability.

Jack Della Maddalena has long vowed to stand up for his fellow ANZAC athletes and halt Makhachev’s success against them. JDM now steps in as the next representative of the region. As their welterweight title fight approaches, Makhachev’s recent comments about extending his unbeaten streak add more intensity to the storyline.
Australia is a good place, I was there, and I like it. I am now 3-0 against them. I’ll make it 4-0.
Islam Makhachev via UFC 322 press conference
😬🇦🇺 Islam Makhachev talks about his rivalry with Australian fighters:
— Home of Fight (@Home_of_Fight) November 13, 2025
"Australia is a good place I like it. I am 3-0 against them. I'll make it 4-0."
🎥 @ufc pic.twitter.com/inZKesD91Q
These remarks add further intrigue to what is already Maddalena’s first title defense since winning the welterweight belt at UFC 315. Entering UFC 322, he carries both championship pressure and the weight of avenging past Australian losses. Makhachev’s confidence only heightens the significance of the fight. Their meeting now blends personal rivalry with high-stakes divisional consequences.
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