A look into the diet that made Joe Rogan suffer from ‘explosive uber diarrhea’

A look into the diet that made Joe Rogan suffer from ‘explosive uber diarrhea’

Joe Rogan

Joe Rogan talks about the carnivorous diet! Athletes often do what it takes to maximize their potential on the field. UFC fighters are no different when it comes to this matter. Fighters across various weight divisions try out different training regimes, sleep patterns, and diets to give their absolute best in the octagon. Among the many diets available, the carnivore diet is one such diet that has experienced massive popularity.

As the name suggests, the Carnivore Diet comprises all about eating meat. While this diet might seem fun to those who eat meat, that is not the case. During the carnivore diet, a person has to be very limited on the macros they focus on. Veteran UFC color commentator Joe Rogan has tried the carnivore diet. While he had a tough beginning to the same, Rogan’s review of the diet was positive.

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Joe Rogan reports on the carnivore diet

Joe Rogan x Fat Models
Joe Rogan

Over the years, UFC color commentator Joe Rogan has developed quite a reputation for his work with the promotion. While people formulate their views about Rogan, the commentator is known to experiment with things and work with what is best for his body. Similarly, Rogan once famously tried the carnivore diet.

In January 2020, Rogan embarked on his journey towards adopting a carnivore diet. The color commentator mentioned he would be eating nothing apart from meat for the rest of the month. While he faced problems initially, Rogan walked out of the diet a fitter and healthier man. Along with losing weight, Rogan spoke about some of the health benefits.

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Through a post on Instagram, Rogan wrote, “Carnivore diet update: lost 12 pounds, feel amazing. Lots of aches and pains went away, and I have improvements in my vitiligo. I’m impressed. I haven’t decided if I’m going to keep eating like this but this month was very beneficial.” While the start did not go according to plan as Rogan suffered from diarrhea, that issue later stopped. Mentioning the same, the color commentator added, “The explosive uber diarrhea stopped around 2 weeks in. It’s been totally normal last two weeks.“

To sum it up, one can say that Joe Rogan had a positive experience with the carnivore diet. Since 2020, Rogan has followed the diet a few more times. However, he is not the only MMA entity that follows the same. Former UFC fighters like Georges St-Pierre and Chad Mendes have tasted success trying the carnivore diet. What is your view on the same? Do you think the carnivore diet is beneficial to the human body? Let us know your thoughts in the comments below.

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