After expert recommendation, UFC CEO Dana White fasts for 86 Hours and claims potential reduce in risk of Cancer and Alzheimer’s

Discover Dana White's intriguing venture into an 86-hour water fast, driven by expert advice and its potential to reduce disease risk, while highlighting the impact of Joe Rogan and Gary Brecka.

After expert recommendation, UFC CEO Dana White fasts for 86 Hours and claims potential reduce in risk of Cancer and Alzheimer’s

Dana White Flexing (Image via: X/Chamatkar Sandhu)

Dana White recently ventured into a unique health regimen by undergoing an 86-hour water fast. This decision followed expert advice that highlighted potential health benefits. This included a lowered risk of diseases like cancer and Alzheimer’s. White’s choice to partake in this extended fasting period has garnered significant attention.

Dana White took to his social media channels to highlight the benefit. He uploaded a video that showcased the difference in his physique with the caption:

I did an 86 hour water fast and i feel INCREDIBLE! Obviously i'm not a doctor, but i've been told by the experts that water fasting can help to significantly reduce the risk of cancer, alzheimers and a ton of other health issues.
Dana White via X.
YouTube video

Water fasting entails abstaining from all food and consuming only water. People are increasingly recognizing its potential health implications. White’s public foray will undoubtedly increase its popularity. Moreover, former UFC double champion Georges St. Pierre is also an active practitioner of water fasting.

FS Video

Joe Rogan, on his JRE podcast episode with Gary Brecka recently discussed Dana White’s health. White credited Brecka, a human biologist, with saving his life. Brecka gave White 10 years to live in 2022 after testing the UFC CEO’s blood samples. White changed his health habits from the instruction of Brecka after the result. It was Brecka who suggested the 86-hour water fasting for White.

Doctor Gary Brecka gave Dana White 10 years to live in 2022

The UFC CEO Dana White lives a hectic life. The UFC is the fastest-growing sports league in the world, and it conducts events worldwide. Moreover, the UFC conducted events even during the pandemic. The busy schedule of the UFC makes White an even busier person.

Dana White (image credits- IMAGO)
Dana White (image credits- IMAGO)

Dana White was given just 10.4 years to live by his doctor, Gary Brecka. Brecka is a DNA specialist at 10x Health Systems. Brecka conducted tests on White’s blood and was flabbergasted with the result. After the result, Brecka urged White to mend his ways and follow a good health plan. Since then, White has followed a healthy lifestyle and has a ripped physique.

White needs to be fit in his position where he needs to handle face-offs of high-level athletes. In the latest PPV event at MSG, White was in the middle of the faceoffs between Alex Periera –Jiri Prochazka and Sergei Pavlovich –Tom Aspinall. Even though Aspinall and Pavlovich were heavyweights, the light heavyweight fighter’s face-off was very intense. Moreover, it was arguably the most intense staredown in UFC history.

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