“CNN: Joe Rogan instructs followers to get hypothermia” – Fans hilariously react as UFC commentator does cold plunge at 21 degrees
Joe Rogan maintains a healthy lifestyle that also include pushing yourself out of the comfort zone.
Joe Rogan gets into freezing water in winter (via Instagram)
In the realm of mixed martial arts, UFC commentator Joe Rogan is recognized not just for his incisive analysis, but also for his unrelenting dedication to holistic health practices. The comedian and commentator recently posted a video on Instagram of him doing the cold plunge, a frigid experience set at a bracing 21 degrees.
Rogan is a great advocate of cold plunges. He has talked about it numerous times and is an avid user of this technique. The video shows Joe Rogan getting into the cold water that he says is at 34 degrees, while the temperature outside is 21 degrees in Austin, Texas. He then proceeds to enter the cold water tub with a set timer on his watch. Rogan stays composed, even though the water is cold and the air is cooler. At one point, he starts shivering in the water but continues to sit in it. After a set time, he gets out of the cold water.
According to Rogan, cold plunges have a variety of advantages. These include decreased muscular inflammation, faster healing, better circulation, improved immunological function, and higher endorphin synthesis. Exposure to cold water activates the neurological system, increasing mental alertness and resilience.
Rogan’s devotion to these health habits is not an endorsement; it represents a purposeful lifestyle decision. His genuine excitement appeals to admirers who frequently go to the podcast host for tips on unorthodox but effective wellness practices.
Fight fans react to Joe Rogan’s cold plunge
Joe Rogan’s latest journey into frigid plunges elicited a wide spectrum of emotions from fans. The UFC commentator, known for his support of unorthodox health techniques, has once again piqued the interest and adoration of his fans.
Fans on the social media platform Instagram, where Rogan shared a video of him doing a cold plunge, have expressed a mix of intrigue and praise. Many lauded Rogan for his commitment to practices that push physical and mental boundaries. Others injected a bit of humor into their reactions. Some other fight fans saw him as an inspiration. Here are some of the reactions from fight fans:
Joe Rogan continues to share his experiences and insights on techniques like cold plunges. More and more fight fans are trying cold exposure therapies and sharing their tales. Rogan’s influence on health and wellness trends is mirrored in the enthusiastic and diverse responses of his fan base.
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Ajinkya Aswale
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