“Mentally you are in a different place,” Belal Muhammad credits Ramadan season hardwork for winning the welterweight title

Joe Rogan and new UFC welterweight champion Belal Muhammad talk about what it is like training during Ramadan.


“Mentally you are in a different place,” Belal Muhammad credits Ramadan season hardwork for winning the welterweight title

Belal Muhammad on training during Ramadan (Image via Imago)

Muslim UFC fighters often face unique challenges when training during Ramadan. That is because the month involves fasting from dawn to sunset, which can affect their energy levels. However, Belal Muhammad sees Ramadan as an opportunity to strengthen both mentally and spiritually. He talked about it with Joe Rogan on his recent appearance on the Joe Rogan Experience. 

During his discussion with Joe Rogan, the UFC commentator asked Belal Muhammad about his training process during Ramadan. The Palestinian champion had some very interesting things to say as he went through the entire preparation process.

For myself, for the reasons I am doing it, I know I can push through. And I know that whoever I am training for is not doing what I am doing. So I can push myself harder than they can when it gets into the cage...mentally it just puts me in a different place.
Belal Muhammad on JRE MMA Show #162

Belal Muhammad continues to train without food or water during the day. He views it as a mental challenge that prepares him for the physical demands of fighting. He likened the process to having a weight cut every single day but highlighted that the body eventually gets used to it. He also highlighted the importance of mindful eating so that it does not mess up his next training session while fasting.

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UFC 304 was Belal Muhammad’s first fight of the year. This was after the period of training during Ramadan. Muhammad defeated Leon Edwards in a highly anticipated rematch, winning the UFC welterweight championship via unanimous decision. The judges scored the fight 48-47, 48-47, and 49-46 in Muhammad’s favor.

Joe Rogan and Belal Muhammad talk about Paddy Pimblett

At UFC 304, Paddy Pimblett’s performance impressed both Joe Rogan and Belal Muhammad. The UFC commentator and the newly crowned welterweight champion, praised Pimblett’s abilities, calling him a “world beater” after his victory. 

Joe Rogan and Belal Muhammad on Paddy Pimblett
Joe Rogan and Belal Muhammad on Paddy Pimblett ( Image via Imago)

Paddy “The Baddy” Pimblett, managed to win decisively, continuing to build his reputation in the UFC. His submission win at UFC 304 was noted as an important step in his career, that shows his potential to climb up the lightweight rankings. Joe Rogan mentioned how fighters like Pimblett are already setting their sights on major future matchups.

Someone next is going to be a big name. So, he's thinking right now about Islam. He's thinking about those guys at the top of the heap.
Joe Rogan on JRE MMA Show #162
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Both Rogan and Muhammad highlighted Pimblett’s potential to eventually challenge the likes of Makhachev. The Liverpudlian just entered the lightweight rankings replacing Bobby Green and it definitely a long way to the top for the 29-year-old before he gets to fight for the division title.

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