“Don’t Have Any Grudge” – Dan Hooker Reacts to Getting ‘Exposed’ by Ex-Girlfriend After Break Up
UFC lightweight contender Dan Hooker finally breaks his silence on recent allegations made by ex mistress.
Dan Hooker speaks on recent controversy (via MMA Fighting)
- Dan Hooker's ex-girlfriend made controversial allegations about their past relationship, claiming infidelity and financial support.
- Hooker humorously dismissed the claims, focusing on his family and career while expressing no grudges towards his ex.
- He is currently preparing for his next UFC matchup after facing consecutive losses, aiming to rebound in the lightweight division.
Dan Hooker is widely known in MMA for his durability, flashy striking, and consistently engaging in action-packed fights in the UFC lightweight division. However, the New Zealand fighter recently made headlines after his ex-girlfriend shared controversial allegations about their past relationship. Hooker had not addressed these claims publicly until recently, when he spoke about the situation humorously.
In February 2026, Instagram influencer @keekgrace shared accusations claiming she had a personal relationship with Hooker, including screenshots and photos she said showed private messages and moments with him. She alleged he provided financial support and gifts, and that the relationship occurred while he was married. None of these claims has been independently verified or confirmed.
Hooker has been married to Isabella Hooker for nearly ten years, and they have a daughter. He has often credited his wife for keeping him grounded, describing her as the steady force balancing his wild tendencies and chaotic moments. With that support, he has approached the recent allegations in a lighthearted way, humorously brushing them off while staying focused on his family and career.
I was in a relationship which was all above board, and we ended it, and it was kind of like a mutual agreement. That kind of led to a kind of meltdown and a bit of a reaction and a blow-up, which is understandable. Hurt people do hurt things, but yeah, I don’t have any grudges towards her. I hope she moves on and finds another bloke to terrorize.
Dan Hooker via The Morning Rumble
Dan Hooker opens about the recent controversy:
— Championship Rounds (@ChampRDS) March 19, 2026
“I was in a relationship and we ended it… that led to a meltdown. Hurt people do hurt things.
I don’t have any grudge towards her. I hope she moves on and finds another bloke to terrorize.”
(via The Morning Rumble) pic.twitter.com/thfngMOruC
His alleged ex‑mistress claimed the relationship occurred in 2023 and stated that Hooker had cheated on her multiple times with both men and women. However, Hooker barely addressed these claims directly. On social media, he responded with humorous, lighthearted posts, keeping his replies brief, factual, and dismissive, providing no fuel for the allegations while remaining focused on his family and professional life.
Hooker has not had the best few months in the Octagon. He suffered a knockout loss to Benoît Saint Denis at UFC 325, following an earlier defeat by Arman Tsarukyan via arm‑triangle choke submission at UFC Qatar, which ended his three‑fight win streak. These consecutive setbacks have marked a challenging period for the ‘Hangman’, who had previously been a consistent contender in the division.
Dan Hooker’s recent comments show that he is choosing to focus on moving forward rather than dwelling on past controversies or losses. With his family and professional life remaining priorities, he is now preparing for his next matchup in the UFC. The New Zealand lightweight appears determined to rebound from recent setbacks, using both his experience and personal stability to guide his path forward.
Dan Hooker catches another stray from a fan favorite lightweight
Dan Hooker has several prominent tattoos on his arms, chest, and back, including tribal patterns and symbolic imagery reflecting his New Zealand heritage and personal life experiences. While highly visible during fights, there is no evidence that they influence his performance in any measurable way. His tattoos have become a recognizable part of his public image, contributing to his distinctive appearance.

Dan Hooker and Paddy Pimblett, once friendly in the UFC lightweight ranks, entered a verbal feud in early 2026 covered by MMA media. The conflict escalated through social media after Pimblett reacted to Hooker’s comments about his grappling, prompting sharp exchanges. This set the stage for Pimblett’s remark that Hooker’s tattoos had no impact on his performance or grappling ability.
I think he might have thought it made him tougher, but it never did. It didn’t help his grappling whatsoever. He likes being underneath men, though.
Paddy Pimblett via his YouTube channel
Paddy Pimblett says Dan Hooker’s tattoos didn’t make him perform any better. 😅☠️
— Red Corner MMA (@RedCorner_MMA) March 15, 2026
“I think he might have thought it made him tougher, but it never did. It didn’t help his grappling whatsoever. He likes being underneath men, though.”
(Via @PaddyTheBaddy ) pic.twitter.com/XCdYk2GzF0
A matchup between Dan Hooker and Paddy Pimblett is considered feasible as both remain ranked in the UFC lightweight division, with the Liverpudlian at No. 6 and Hooker at No. 7. Both fighters are coming off recent high‑profile losses but continue to compete at a level where a head‑to‑head fight could be significant. Analysts view this potential bout as one that could influence their standings.
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