Everything Paddy Pimblett ate to gain 42 pounds since UFC 314 

UFC superstar Paddy Pimblett talks about gaining massive weight after eating uncontrollably following UFC 314..

Everything Paddy Pimblett ate to gain 42 pounds since UFC 314 

Paddy Pimblett talks about his eating habits after UFC 314 (via X)

Paddy Pimblett delivered a stunning performance at UFC 314, convincingly defeating former Bellator champion Michael Chandler with relentless aggression. His striking combinations and fluid wrestling overwhelmed Chandler, showcasing his evolution into a serious contender within the lightweight division’s elite. Yet, Pimblett’s impact extends beyond the octagon, as the fighter shared how he enjoyed his victory in Miami. 

It was Pimblett’s first bout against a top-ranked opponent, and the Scouser stunned fans with his dominant performance. He outclassed Chandler throughout the fight, securing a third-round TKO while absorbing minimal damage and remaining composed under pressure. In a recent interview, he humorously revealed the outrageous amount of food he consumed to bulk up for the post-fight celebration.

I had about five milkshakes after the fight, literally. This morning, I woke up at 198 lbs, which is fat. That’s about the heaviest I get. I don’t ever really touch 200lbs. Only in the States. In the States, that food, it makes me into a machine. I’m just massive in the States, but when I’m back in the UK, the highest I’ll reach is 195 lbs or something like that.

Paddy Pimblett via IT’S TIME Podcast 

Pimblett explained how American portion sizes make weight gain easier, allowing him to indulge more than he typically does. He admitted that cutting weight remains the toughest part of being a professional fighter, testing his discipline before every bout. This isn’t new behavior—fans know him for dramatically ballooning in weight and becoming food-obsessed during post-fight off-seasons.

Pimblett gains weight between fights due to a dramatic increase in caloric intake paired with a temporary halt in training intensity. His body, after extreme weight cuts, enters a rebound state, where he eats as much as possible. UFC veteran Joe Rogan has talked about this eating disorder that is caused by weight cutting in professional fighters. 

In Pimblett’s case, his diet consists of heavy junk foods, which causes extreme weight gain, which he has to cut during each fight. Till now, the UK fighter has never missed the lightweight mark but many fans and experts have raised questions about his future. However, the future that Pimblett sees involves him possibly winning the 155 lbs soon.

Paddy Pimblett doesn’t see him fighting Islam Makhachev for the lightweight title 

Following the victory at UFC 314, Paddy Pimblett is eager to fight other top fighters before ultimately competing for the belt. He called out top lightweights such as Dustin Poirier, Justin Gaethje and Charles Oliveira for a potential title eliminator. His clinical focus and boosted his market value making him a serious threat to the lightweight throne.

Paddy Pimblett beats Michael Chandler at UFC 314
Paddy Pimblett beats Michael Chandler at UFC 314 (via X)

Currently, the 155-lbs division is ruled by none other than the pound-for-pound ace, Islam Makhachev. The Dagestani is looking unbeatable but the drama around his next fight is at an all-time high. After the bout, when asked about potentially fighting Makhachev, Pimblett shared his honest opinion. 

2026, I want that belt wrapped around my waist. I have seen stuff where Islam saying he might retire after a little defence or two or if JDM beats Belal, he will move up and fight for the welterweight title. So, I have no idea. I’m training to fight Islam but he might not be the champion by the time I get there.

Paddy Pimblett via UFC 314 post-fight presser 

Makhachev has sparked serious confusion in the lightweight division by suggesting a potential move to welterweight after recent title defenses. Ilia Topuria vacated his featherweight belt to chase Makhachev, but the champion’s team claims he hasn’t earned that opportunity yet. Makhachev’s coach, Khabib Nurmagomedov, believes Topuria lacks experience, making such a risky title defense unnecessary at this current time.

Meanwhile, contenders like Oliveira and Arman Tsarukyan remain in the mix, complicating the division’s already crowded and unclear future. On top of that, Pimblett has definitely put himself in the conversation and fans are now hyped about his next outing. Nevertheless, it would be interesting to see who the UK native fights and if he manages to continue his winning streak.

Related: Paddy Pimblett’s wife: Who is Laura Gregory and how did she meet the UFC star?