“You gotta be miserable all the time,” Roman Reigns reveals the secrets behind his impressive physique
Roman Reigns gives golden advice on how to get a physique like him amid his Civil War with The Bloodline and Solo Sikoa.

Roman Reigns (via WWE)
Roman Reigns has one of the most impressive physiques in the sports entertainment industry. With him currently embroiled in an intense feud with The Bloodline, he took some time to provide details about his diet. In fact, The OTC even revealed the secret behind his incredibly toned body.
In a TikTok video shared by The Needle Mover, he claimed that there are no secrets to a good physique. He said that eating clean and working hard would do the majority of the job. However, if the aim is to maintain that physique, an individual needs to endure misery, averred the former Undisputed Champion.
You’ve gotta be miserable all the time until you get so used to it that you’re not miserable anymore. There’s no secrets, no shortcuts, eat clean, work hard, get in shape.
Roman Reigns via TikTok
Moreover, one of the notable things in this video was the shirt The Head of the Table was wearing. It was a ‘YTC’ shirt that might stand for ‘Your Tribal Chief’. Therefore, this video also fueled the possibility of Roman Reigns re-introducing a new moniker moving forward.
Roman Reigns shares how to achieve a body like his pic.twitter.com/bpf9F29QPI
— Public Enemies Podcast (@TheEnemiesPE3) October 22, 2024
Nonetheless, the 39-year-old is on a collision course with Solo Sikoa. The two stars have been going after each other for the battle of the Ula Fala. Therefore, Reigns is likely to reunite the OG Bloodline to take down the Sikoa-led faction, possibly at the upcoming Survivor Series: WarGames PLE.
WWE might have spoiled the endgame of the Bloodline Civil War between Roman Reigns and Solo Sikoa
Roman Reigns and Solo Sikoa are entangled in a blood feud for the title of ‘The Tribal Chief’. With the enmity being at an all-time high, the WWE Universe has been anticipating the next chapter of this story. However, it seems like WWE has spoiled the climax of this story with their recent announcement.

WWE recently released a promotional poster for WrestleMania 41. The poster features various stars, including Cody Rhodes, and The OTC. However, fans noticed that the latter was wearing the Ula-Fala in the post, seemingly indicating that he is going to take control of The Bloodline down the line.
You know what to do.
— Roman Reigns (@WWERomanReigns) October 23, 2024
Get your tickets now, and #AcknowledgeMe. ☝?
?️: https://t.co/8QTszdhe1u pic.twitter.com/QhDtnMErze
Furthermore, it suggests that Sikoa is eventually going to lose the hold of the Ula-Fala, possibly at Survivor Series: WarGames or Saturday Night’s Main Event. In essence, it can be concluded that WWE might not be planning to push ‘The Bloodline Civil War’ for long from here on.