“Uphill struggle at 6000ft but I made it,” Lewis Hamilton shares his successful and challenging morning run at an altitude of 6000ft
Lewis Hamilton is an incredible athlete, and the Brit proves his fitness as he completes a winter morning run at over 6000ft.
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Lewis Hamilton completes a winter run at over 6000ft
Lewis Hamilton is one of the biggest names in Formula 1. Hamilton has rewritten the history books in his journey to becoming an all-time great. The Brit has won 7 F1 world championships and established himself as a formidable racing driver. Of course, Lewis needed to be at his prime physique to accomplish such success. The 37-year-old is a stellar athlete.
Lewis Hamilton once again showcased his amazing fitness. Lewis recently uploaded two stories on Instagram, where the Mercedes driver is seen running on a cold winter morning. Viewers can feel the F1 driver gasping for air, as he runs along the snowy landscape. Hamilton mentioned this run to be a massive feat. As the 37-year-old stated, “Uphill struggle at 6000ft but I made it.”
Thus, Hamilton completed an incredible challenge. It is not an easy task to run along in high altitudes due to the lower air density. Coupling this with the extreme temperature, Lewis Hamilton really proved himself to be at the peak of his fitness. Lewis started this run early in the morning, with his stories being posted at 7:25 am local time. Proving to the world that drivers aren’t less than any other sportspersons.
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F1 drivers go through intense fitness sessions and Lewis Hamilton is no exception
Lewis Hamilton is a peak performer in Formula 1. F1 drivers are required to be in perfect shape in order to survive the massive G-forces they face while driving. They also possess superhuman-like reflexes, something recently shown by George Russell. Hence, they are on highly intense workout plans throughout the year, including running, rowing and cycling. Hand-eye coordination is also a key component.
The winter break is the perfect opportunity to enhance one’s physique as drivers are free from the busy F1 calendar. As such, Lewis Hamilton’s run will help in the Brit’s overall fitness plans for 2023. Lewis has also been vocal about healthy lifestyles and frequently motivates his fans for being fit. Thus, it comes as no surprise, that the 37-year-old does his best to stay a great athlete, with help from his physiotherapist Angela Cullen.
F1 drivers are as fit as other sportspersons. Racing a car may not seem like a big task on paper, but it takes a heavy toll on the body. The lateral G-forces felt by F1 drivers are not for normal citizens. It takes years of progress to be where someone like Lewis Hamilton is. A dedicated and continuous fitness programme which ensures that the driver can sustain the downforce felt by these beasts of machines.
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Armaan Agarwal
(2357 Articles Published)