“Ramps up dopamine by 200%,” Joe Rogan and Bo Nickal discuss benefits of Cold Plunge and its ‘euphoric feeling’

Exploring the benefits of Cold Plunge with Joe Rogan and UFC middleweight Bo Nickal: boosting mood and dopamine levels for a euphoric, lasting effect on well-being.

“Ramps up dopamine by 200%,” Joe Rogan and Bo Nickal discuss benefits of Cold Plunge and its ‘euphoric feeling’

Joe Rogan and Bo Nickal on the benefits of Cold Plunge (Image via: YouTube, Instagram)

The Joe Rogan Experience is one of the most viewed podcasts in the world. The recent guest on the podcast was UFC middleweight Bo Nickal. Nickal and Joe Rogan discussed a variety of subjects on the podcast. Nickal appreciated Donald Trump on the podcast as he had golfed with him. Moreover, Trump was in attendance at UFC 290 when Nickal defeated Val Woodburn in the first round.

Moreover, both Rogan and Nickal discussed the benefits of Cold Plunge on the podcast. This is what Nickal said about how he does Cold Plunge.

We do five-minute rounds on the Cold Plunge. So we go a little long, but the best ever is we do like 15 or so minutes of we call it shiver time after. So we go cold, just shiver and freaking shake and then like you let your body kind of come back and regulate and get warm and then we go in a hot shower. I'm like, I feel so good.. It's so amazing...It's a Euphoric feeling.
Bo Nickal via JRE
https://youtube.com/shorts/GGClDhOeO3A?si=Rgg1vAWBhk6VpyoY

On hearing what Nickal said, Rogan described the benefits of Cold Plunge in simple words. This is what he said.

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What Cold Plunge does without any negative side effects, it elevates your mood, ramps up your dopamine. It ramps up your dopamine by 200% and it lasts for hours.
Joe Rogan via JRE

Nickal will fight Cody Brundage at UFC 300 in the T-Mobile Arena. Rogan will most likely be at the commentary booth for the event. It was Rogan who interviewed Nickal after all of his two victories in the UFC. At UFC 300, Nickal is a big betting favorite against Brundage.

Bo Nickal describes the finish of his opponent at UFC 290 to Joe Rogan

On the recent Joe Rogan Experience, Bo Nickal surprised Rogan with his growth in the striking aspect of MMA. Nickal started to learn striking in August of 2021. This is what surprised Rogan. Moreover, Nickal’s first-round finish of Val Woodburn further impressed Rogan.

Bo Nickal defeated Val Woodburn at UFC 290
Bo Nickal defeated Val Woodburn at UFC 290 ( Image via : MMA Mania/Tapology)

Nickal explained the finish of Woodburn to Rogan. This is what he said.

I just did like a little feint. The dude dropped his hand, and I was like,  All right, you're done, bro.' Boom. And then, after that, it was kind of funny because I hit him, and I saw him wobble. In my mind, you're making so many decisions in that split second. But I was thinking, "Okay, I could take him down, I could back off, or just go in for the kill." And that's just my nature to go for the kill. So then I just took him out.
https://www.youtube.com/shorts/796U0vZvCd4

Many UFC fighters, past and present, already believe that Nickal is a future champion. Jorge Masvidal, Frank Mir, and Sean O’Malley among others believe in the potential of Nickal. Moreover, former two-division champion Henry Cejudo believed Nickal could even outwrestle Khamzat Chimaev.

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