Optimum Joe Rogan makes shocking revelation that all-meat diet helped ‘more access’ to brain

UFC commentator Joe Rogan passionately talks about the benifits of the carnivore diet

Optimum Joe Rogan makes shocking revelation that all-meat diet helped ‘more access’ to brain

Joe Rogan comments on his latest experiments with the carnivore diet (Image source: L-Getty Images R- istockphoto.com )

Joe Rogan is very fit and active for a 55-year-old man. The UFC commentator revealed his secret to a healthy and active life on a podcast with comedian Theo Von. Over the years, Rogan has explored various diets. But one that he has mentioned several times in The Joe Rogan Experience is the carnivore diet. This restrictive eating plan has become part and parcel of Rogan’s routine. It supports his demanding physical activities and enables him to excel in all aspects of his life. This is one of the reasons why even at the age of 55, Rogan can outperform many of his peers.

Rogan has taken the carnivore diet as a means to improve his overall health and agility as well. He also said it helped enhance his mental clarity. These are results Rogan and a few other guests such as Dr. Jordan B. Peterson have vouched for in the podcast. By consuming primarily meat, fruit, and a few select vegetables, he has discovered a dietary revelation that resonates deeply with him.

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In the recent episode with Theo Von, Rogan delved into a conversation about food and energy. Von and Rogan discussed the importance of diets. This is when Rogan revealed his latest experiments with the carnivore diet. “I switched back to a carnivore diet. I go back and forth on that,” Rogan revealed. “And for the most part, I eat mostly meat and fruit and some vegetables.”

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This dietary choice was prompted by a recent revelation Rogan had. He realized that he felt his absolute best when following the carnivore diet. Rogan continued, “I had this moment, I guess it was about two weeks ago …”. “The best I ever felt, like, literally the best I ever felt all throughout the day was when I was on a carnivore diet,'” he said.

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Joe Rogan talks further about the benefits of the carnivore diet

Joe Rogan
Joe Roganon speaks about results with the carnivore diet (Image source: Getty Images )

The benefits Rogan attributes to the carnivore diet extend beyond mental clarity. He passionately emphasizes how it has helped him maintain peak physical performance, providing him with the energy and vitality necessary to tackle his numerous endeavors. “And one of the things that I saw like, immediately, for seven-eight days, I ate nothing but meat and eggs and fat and bacon and nothing else… And my brain was working so much better,” Rogan revealed.

Juggling his responsibilities as a podcast host, UFC commentator, and comedian requires finesse, and Rogan believes that the carnivore diet plays a significant role in his ability to manage it all effectively.

By adopting this dietary approach, Rogan has unlocked a path to overall well-being. The carnivore diet aligns with his fitness-oriented lifestyle and complements his tireless pursuit of personal growth. With its focus on animal-based foods and minimal carbohydrates, this eating plan provides him with the nutrients and sustenance he needs to thrive.

Joe Rogan’s passion for the carnivore diet is a testament to his commitment to leading a vibrant and dynamic life. As he continues to share his experiences and insights on his podcast, his advocacy for this dietary approach resonates with individuals who are seeking to optimize their physical and mental well-being. The carnivore diet with its emphasis on animal products and their potential benefits offers a compelling option for those looking to explore new paths to a healthier and more fulfilling lifestyle.

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