Braun Strowman diet: What does ‘The Monster Among Men’ eat in a day?
WWE superstar Braun Strowman reveals his insane diet to maintain his monster physique.
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Braun Strowman reveals his diet(image source 411Mania)
When Braun Strowman came into WWE, he was known for his monster physique. Over the past few years, he has slimmed down a lot and gotten into a pretty shredded physique. But what does The Monster Among Men eat in a day to achieve such an impressive physique?
WWE superstar Braun Strowman was interviewed about his eating habits by Denise Salcedo, especially his breakfast. Back then, Strowman looked like he could lift a truck, so naturally, his eating habits were pretty grotesque. When asked what does he usually have for breakfast, Strowman replied that since he was a big eater, he would go to Waffle House and order about 10 eggs, but only 4 yolks, 2 grilled chicken breasts, a double order of hash browns, orange juice, and a coffee. Upon hearing this, Triple H, who was in the background, joked that he was not going to pay Strowman’s catering bill.
Ever since the interview about Strowman’s breakfast routine went viral, The Monster has slimmed down a lot. He’s in great shape currently, so naturally, that would indicate a change in his eating habits. Denise Salcedo interviewed Strowman again about his breakfast diet. This time, Strowman revealed that his eating habits are not so grotesque anymore.
Strowman revealed that he portions out his meals now. He eats every 2–2.5 hours a day. He starts his day with some fasted cardio, which Strowman revealed that he is not a huge fan of. Before he bought a treadmill at his Wisconsin house, he had to jog outside every morning, even at a temperature of negative 3 degrees. His normal breakfast routine consists of 150 grams of cream of rice or oats with 2 scoops of protein powder and some of his own peanut butter that he recently launched. This is how The Monster Among Men starts his morning.
Braun Strowman was fired from WWE in 2021 due to budget cuts and layoffs amidst the Covid-19 pandemic. However, he was later rehired in 2022 by Triple H. Strowman then, returned to RAW.
Related: 10 WWE Wrestlers Vince McMahon personally hated
How much food does Braun Strowman consume in a day?
The Monster Among Men consumes a truckload of food every day. Strowman revealed in an interview that for his recent diet, he did a clean bulk, as he was a little lighter than he wanted to be. And during the bulk, Strowman used to weigh all his food out, and it’s an astonishing 35-40 lbs of food each day.
Strowman said that currently, he’s eating 7-8 lbs of cooked beef, chicken, or fish and around 4.5–5 lbs of rice with 3–4 lbs of vegetables. He also said that he drinks 2.5–3 gallons of water a day.
All the food and water intake adds up to a whopping 35–40 lbs. a day. For a man of Braun Strowman’s size, it’s not even a surprise at this point.
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Srinjoy Ghosh Chowdhury
(52 Articles Published)